Therefore, unlike those people who claim to be trainers just because they look fit or have fancy websites, I can further understand your needs, goals as well as your physiological and psychological limitations. Because of this, I can better tailor your program to your needs and to your body’s adaptations.
Which means faster, better and longer lasting results for you! My philosophy is quite different from other trainers I have encountered. I pay great attention to all three pillars of fitness: Health, Performance and Body Composition. This means that everything I teach will help you in each of these key areas.
I am not the type of trainer that will get you very slim or jacked quickly by compromising your health and performance. Because not only can it harm you in many unnecessary ways but you will not get to keep that shape for a very long time. I’d rather help you get results as quickly as you can in a healthy manner and have those changes last a lifetime!
I am also a specialist in fitness nutrition. We all know that nutrition plays a key role in health, performance and body composition! Luckily for you, I can provide you with tailored nutritional strategies, give you a complete kitchen makeover and give you an educational grocery tour! Now that’s outstanding service!