WHO AM I?

My name is Ioannis Gauthier and I am the creator of IG Fitness Training.

I created this company to help people improve and become the best versions of themselves while getting in great shape.
My job is to give them the guidance to maintain a long and healthy lifestyle.
My philosophy relies on the following 3 key elements.
Building a solid foundation and mastering these is what IG Fitness Training is all about.

Certifications

  • Certified Personal Trainer (ISSA)
  • Fitness Nutrition (ISSA)

The 3 Pillars of Fitness

HEALTH

PERFORMANCE

BODY COMPOSITION

Each of these is very important and should not be neglected. Everything you learn here, takes into consideration each individual pillar.

I studied with ISSA, where I obtained my certification for personal training. I am also a certified specialist in fitness nutrition.
Further, working for my local gym, I have obtained an additional strength and conditioning certification with ATARAXIA.

I have 9 years of serious experience with fitness. During this time, I experimented with A LOT of different training methods and learned something from each
one of them.

Currently, I do workouts that I enjoy and I stay in shape year round using the same strategies that I recommend to my clients. I still keep a healthy, active lifestyle and constantly try to learn new things. Because of this, I am now in the best shape of my life. My performance is constantly improving and I feel fantastic. I’m always finding new ways to improve myself and I enjoy every step of the process.

Now I want to help others because I know how much health and fitness can change someone’s life for the better. When people come to me and say : “I got the body I’ve always wanted”, “I’m much happier and in a good mood a lot more often!”, “More confident than I ever imagined”, “I feel great about myself”, “More energy! No more digestive issues and I threw away “X” pills!!”  This is why I do this and what motivates me to see how many lives we can improve here at IG Fitness Training!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

PREMIUM TRAININGS OFFERS